For pregnancy to occur, the woman must be ovulating at the time meaning she is fertile. The menstrual cycle determines the period of ovulation. Menstruation is when the uterine wall is shed off if fertilization does not take place. This is shed off to make the uterus ready for the next ovulation. Menstruation gets out in form of blood through the vagina.

Ovulation occurs on approximately the 14th day from the start of the period. This usually is for women who have a 28 days cycle. The number of days from the start of periods to the day before the next period begins is the length of the menstrual cycle.

Ovulation time can sometimes vary. It can at times occur earlier like on the tenth day up to the 19th day after the period begins. There are women with a menstrual cycle of three weeks while others have a 35 days cycle or longer. It can be difficult to calculate the accurate monthly cycle of such women.

Becoming pregnant during periods is possible. Ovulation time is counted basing it on a menstrual cycle of twenty eight days. The assumption is that the woman will ovulate after fourteen days. This kind of cycle is however found in less than seventy percent of women. Those who happen to have such reliable cycles experience some changes once in a while.

Women who have a shorter or longer cycle may ovulate earlier or later than they expect. There is no way of calculating her exact date of ovulation. So she might think she is safe while she is not.

On top of that, women are fertile for a period of about seven days every month. It is possible for sperms to live for about one week in the cervix while ovum can live for 24 hours or more. It means that she can become pregnant because the sperms can still be alive when the egg is released.

Monthly periods last for about three to seven days. There are women who bleed for longer periods and this could reduce their safe days. If such a woman has sexual intercourse when she is menstruating, she might become pregnant.

There is a chance of getting pregnant during period for any woman who practices unprotected sex. It is not possible for her to be 100% certain of her infertile or fertile days. This is due to the fact that her ovulation period varies time after time.

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A miscarriage (called a spontaneous abortion by physicians) is the unintentional loss of pregnancy prior to twenty weeks of gestation.

As much as 25% of all pregnancies that are known about end in miscarriage according to statistics from the American Society of Reproductive Medicine. In real terms this rate is probably higher, as many miscarriages occur in the very early stages of pregnancy before a woman is even aware she is pregnant.

What causes a woman to miscarry is still not completely clear. In general miscarriages in the first trimester are attributed to the presence of chromosomal abnormalities in the foetus (which are randomly occurring).

Of course the state of the mother’s health also plays a part. Medical conditions like un-tended diabetes or structural problems in the woman’s uterus which result in an improper egg implantation can affect a miscarriage, as can a number of autoimmune conditions in the mother.

A woman’s (and prior to conception, a man’s too) lifestyle choices can also affect the likelihood of miscarriage – things like drug abuse or smoking can play their part.

There are also a large number of miscarriages which are the result of the egg not being implanted in the uterus correctly - thankfully this can be corrected by knowing the most appropriate times of the month for successful conception, but more on that later.

There are a number of signs that may precede a miscarriage including lower back pain and cramps in the abdomen and pelvis as well as fluid or tissue and blood coming from the vagina.

Although vaginal bleeding almost always precedes an early miscarriage, it is important to remember that blood spotting is quite normal in early pregnancy as well, so it doesn’t always mean a miscarriage is occurring.

Most miscarriages in the early stages do not require medical treatment as the uterus voluntarily empties out like a heavy period. In cases where tissue remains inside and shows up on an ultrasound, then a cleansing procedure, or medication may be required to make sure all the residual tissue is expelled.

It is absolutely necessary to make sure the uterus is clean, as otherwise infections can occur. It is best if couples do not try getting pregnant after miscarriage for at least a couple of months, six months is best. If recurring miscarriages are a problem, then there are tests that can be done to see if they can determine the cause.

It is important before going out and getting any of these (sometimes painful) tests, that you make sure that the improper implantation of the egg into the uterine lining is not the cause. This can be reduced to a huge extent by knowing the correct times in the months for having intercourse and conceiving.

This time is when there is a cervical fluid which has the resemblance of eggwhites, which is the woman’s most fertile time of the month. The best time to have intercourse (given the man’s sperm count is normal) is every day that the eggwhite cervical fluid is present – up until there is a rise in the basal body temperature of the woman.

For men who’s sperm count is low, then intercourse should only be done on every second day until the rise in temperature. This will not only increase the chances of conception, but will also decrease the likelihood of miscarriage caused from improper implantation of the ovum in the uterine lining.

Pre-pregnancy preparation is also important, so your health must be attended to. So this means taking care of your diet, making sure you partake in regular exercise and keeping weight within a healthy range.

Cutting out smoking and even being around second-hand smoke is also an important step, pre and post conception (and if you know what’s good for you, from hereon in!).

Alcohol is a big no-no and caffeine is on the cut list too. Also be aware of external toxins that you may be exposed to – so no painting the house unless with ‘green’ paints and the same goes for carpets, which can often be full of formaldehyde.

When you try getting pregnant after miscarriage, you need to attend to lifestyle factors and emotional and stress issues - and always remember that having sex at the right time of month can reduce your chances of a recurrence.

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